| Moving Time: |
1:31:13 |
| Distance: |
33.02 km |
| Speed: |
21.72 km/h |
| Ele Gain / Loss: |
920.40 m / 63.54 m |
| Power: |
216 wZ3
3.01 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.76 |
| TSS: |
89 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,319 kcal |
