| Moving Time: |
1:17:06 |
| Distance: |
24.16 km |
| Speed: |
18.80 km/h |
| Ele Gain / Loss: |
1149.74 m / 143.12 m |
| Power: |
247 wZ2
3.38 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
255 wZ2
|
| Intensity: |
0.74 |
| TSS: |
71 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,275 kcal |