| Moving Time: |
1:25:13 |
| Distance: |
17.55 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.19 m |
| Power: |
215 wZ4
3.07 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.00 |
| TSS: |
143 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,227 kcal |
