| Moving Time: |
1:06:41 |
| Distance: |
11.95 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
190 wZ3
2.18 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
116 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
44 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.6 Nm |
| Calories: |
848 kcal |
