| Moving Time: |
1:42:57 |
| Distance: |
21.39 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
225 wZ3
2.7 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
124 |
| Heart Rate: |
140 bpm |
| Max HR: |
224 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,551 kcal |
