| Moving Time: |
1:03:53 |
| Distance: |
14.17 km |
| Speed: |
13.31 km/h |
| Ele Gain / Loss: |
953.71 m / 34.59 m |
| Power: |
254 wZ4
2.99 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,086 kcal |