| Moving Time: |
1:15:32 |
| Distance: |
32.63 km |
| Speed: |
25.92 km/h |
| Ele Gain / Loss: |
549.45 m / 101.47 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
131 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,027 kcal |