Moving Time: 1:50:14
Distance: 54.16 km
Speed: 29.48 km/h
Ele Gain / Loss: 395.06 m / 305.20 m
Power: 180 wZ3 2.17 w/kg
Max Power: 394 w
Norm. Power: 187 wZ3
Intensity: 0.90
TSS: 148
Cadence: 81 rpm
Max Cad: 155 rpm
Pedalling: 99.0% of the ride
Avg Torque: 22.0 Nm
Calories: 1,329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution