Moving Time: 1:01:17
Distance: 16.26 km
Speed: 15.92 km/h
Ele Gain / Loss: 709.26 m / 42.05 m
Power: 261 wZ2 2.46 w/kg
Max Power: 476 w
Norm. Power: 279 wZ2
Intensity: 0.73
TSS: 55
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 1.80 w/bpm
Decoupling: 0.9%good
Cadence: 76 rpm
Max Cad: 124 rpm
Pedalling: 90.1% of the ride
Avg Torque: 38.7 Nm
Calories: 1,071 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution