| Moving Time: |
1:15:45 |
| Distance: |
14.69 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
235 wZ3
3.01 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,192 kcal |
