| Moving Time: |
1:26:36 |
| Distance: |
16.26 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
104 wZ2
1.96 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.66 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
603 kcal |
