| Moving Time: |
1:11:23 |
| Distance: |
20.13 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
250 wZ4
3.85 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,195 kcal |
