Moving Time: 0:36:42
Distance: 17.35 km
Speed: 28.36 km/h
Ele Gain / Loss: 492.00 m / 0.00 m
Power: 277 wZ4
Max Power: 405 w
Norm. Power: 287 wZ4
Intensity: 0.94
TSS: 54
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 2.24 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution