Moving Time: 0:34:27
Distance: 9.12 km
Speed: 15.88 km/h
Ele Gain / Loss: 458.68 m / 63.68 m
Power: 191 wZ3 2.98 w/kg
Max Power: 326 w
Norm. Power: 197 wZ3
Intensity: 0.83
TSS: 40
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution