Moving Time: 0:24:16
Distance: 11.01 km
Speed: 27.23 km/h
Ele Gain / Loss: 179.19 m / 186.43 m
Power: 197 wZ2 2.37 w/kg
Max Power: 417 w
Norm. Power: 222 wZ3
Intensity: 0.81
TSS: 27
Cadence: 84 rpm
Max Cad: 154 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 320 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution