| Moving Time: |
1:12:52 |
| Distance: |
18.81 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1093.00 m / 0.00 m |
| Power: |
202 wZ2
|
| Max Power: |
283 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.73 |
| TSS: |
65 |
| Heart Rate: |
153 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
57 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
985 kcal |