| Moving Time: |
3:37:08 |
| Distance: |
64.20 km |
| Speed: |
17.74 km/h |
| Ele Gain / Loss: |
2641.12 m / 681.07 m |
| Power: |
207 wZ3
2.76 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.81 |
| TSS: |
238 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
3,010 kcal |
