| Moving Time: |
1:17:09 |
| Distance: |
29.52 km |
| Speed: |
22.96 km/h |
| Ele Gain / Loss: |
330.42 m / 353.91 m |
| Power: |
105 wZ2
1.98 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
542 kcal |
