Moving Time: 0:49:54
Distance: 13.39 km
Speed: 16.10 km/h
Ele Gain / Loss: 717.57 m / 97.06 m
Power: 248 wZ2 2.95 w/kg
Max Power: 532 w
Norm. Power: 260 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 140 bpm
Max HR: 178 bpm
Efficiency: 1.86 w/bpm
Cadence: 84 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution