| Moving Time: |
0:16:59 |
| Distance: |
3.01 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
330.06 m / 0.12 m |
| Power: |
309 wZ4
3.68 w/kg
|
| Max Power: |
631 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.94 |
| TSS: |
25 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
351 kcal |
