| Moving Time: |
0:36:18 |
| Distance: |
7.93 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
494.39 m / 103.92 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
50 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
522 kcal |
