| Moving Time: |
0:33:39 |
| Distance: |
12.35 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
194.32 m / 185.60 m |
| Power: |
127 wZ4
1.69 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
143 wZ5
|
| Intensity: |
1.08 |
| TSS: |
65 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
286 kcal |