| Moving Time: |
0:22:54 |
| Distance: |
13.76 km |
| Speed: |
36.05 km/h |
| Ele Gain / Loss: |
128.06 m / 384.71 m |
| Power: |
219 wZ4
2.41 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.05 |
| TSS: |
42 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
335 kcal |