Moving Time: 0:50:37
Distance: 24.52 km
Speed: 29.07 km/h
Ele Gain / Loss: 131.85 m / 127.94 m
Power: 164 wZ2 2.02 w/kg
Max Power: 371 w
Norm. Power: 179 wZ2
Intensity: 0.66
TSS: 37
Heart Rate: 153 bpm
Max HR: 181 bpm
Efficiency: 1.17 w/bpm
Cadence: 71 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution