| Moving Time: |
1:39:03 |
| Distance: |
25.52 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
997.72 m / 25.47 m |
| Power: |
203 wZ3
2.26 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.82 |
| TSS: |
111 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,346 kcal |