| Moving Time: |
0:34:50 |
| Distance: |
8.96 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
700.70 m / 2.35 m |
| Power: |
340 wZ3
3.95 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
343 wZ4
|
| Intensity: |
0.90 |
| TSS: |
47 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.12 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
54.5 Nm |
| Calories: |
793 kcal |