| Moving Time: |
2:09:34 |
| Distance: |
42.00 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
1528.95 m / 279.66 m |
| Power: |
213 wZ4
2.92 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.96 |
| TSS: |
199 |
| Heart Rate: |
165 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,848 kcal |