Moving Time: 0:55:50
Distance: 16.16 km
Speed: 17.36 km/h
Ele Gain / Loss: 919.41 m / 182.56 m
Power: 249 wZ3 3.46 w/kg
Max Power: 601 w
Norm. Power: 262 wZ4
Intensity: 0.94
TSS: 83
Heart Rate: 151 bpm
Max HR: 164 bpm
Efficiency: 1.74 w/bpm
Cadence: 80 rpm
Max Cad: 121 rpm
Pedalling: 99.4% of the ride
Avg Torque: 30.4 Nm
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution