Moving Time: 2:11:12
Distance: 60.57 km
Speed: 27.70 km/h
Ele Gain / Loss: 354.37 m / 359.62 m
Power: 138 wZ2 1.89 w/kg
Max Power: 397 w
Norm. Power: 154 wZ2
Intensity: 0.68
TSS: 101
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.10 w/bpm
Decoupling: 7.9%moderate
Cadence: 86 rpm
Max Cad: 156 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.7 Nm
Calories: 1,212 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution