| Moving Time: |
0:30:16 |
| Distance: |
7.57 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
189 wZ4
2.42 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.00 |
| TSS: |
50 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
383 kcal |
