Moving Time: 0:58:19
Distance: 12.35 km
Speed: 12.71 km/h
Ele Gain / Loss: 737.45 m / 169.36 m
Power: 185 wZ4 2.61 w/kg
Max Power: 338 w
Norm. Power: 189 wZ4
Intensity: 0.94
TSS: 85
Heart Rate: 172 bpm
Max HR: 188 bpm
Efficiency: 1.10 w/bpm
Cadence: 74 rpm
Max Cad: 153 rpm
Pedalling: 98.9% of the ride
Avg Torque: 24.8 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution