| Moving Time: |
0:53:20 |
| Distance: |
12.05 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
663.00 m / 0.00 m |
| Power: |
243 wZ4
|
| Max Power: |
328 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.94 |
| TSS: |
78 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
868 kcal |