| Moving Time: |
1:51:37 |
| Distance: |
21.46 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
125 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,577 kcal |
