| Moving Time: |
0:26:01 |
| Distance: |
12.15 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
283 wZ3
3.88 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.88 |
| TSS: |
33 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
493 kcal |
