| Moving Time: |
0:47:19 |
| Distance: |
18.56 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
236.57 m / 219.70 m |
| Power: |
133 wZ2
1.75 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.71 |
| TSS: |
40 |
| Heart Rate: |
136 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
421 kcal |
