Moving Time: 0:27:38
Distance: 7.57 km
Speed: 16.44 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 192 wZ4 2.7 w/kg
Max Power: 282 w
Norm. Power: 193 wZ4
Intensity: 0.92
TSS: 39
Heart Rate: 118 bpm
Max HR: 129 bpm
Efficiency: 1.64 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.0 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution