Moving Time: 0:56:56
Distance: 26.65 km
Speed: 28.08 km/h
Ele Gain / Loss: 234.11 m / 150.56 m
Power: 171 wZ2 1.97 w/kg
Max Power: 324 w
Norm. Power: 191 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 129 bpm
Max HR: 157 bpm
Efficiency: 1.48 w/bpm
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution