| Moving Time: |
0:46:00 |
| Distance: |
23.16 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
329.96 m / 267.53 m |
| Power: |
240 wZ4
3.2 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.02 |
| TSS: |
79 |
| Heart Rate: |
170 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.45 w/bpm |
| Calories: |
739 kcal |
