| Moving Time: |
1:00:22 |
| Distance: |
10.20 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
256 wZ4
3.94 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.96 |
| TSS: |
92 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.3 Nm |
| Calories: |
1,035 kcal |
