| Moving Time: |
1:05:51 |
| Distance: |
17.53 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
762.00 m / 0.00 m |
| Power: |
207 wZ3
|
| Max Power: |
363 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
170 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
26.4%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
912 kcal |