| Moving Time: |
1:23:29 |
| Distance: |
24.40 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
1487.81 m / 182.88 m |
| Power: |
280 wZ3
3.84 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
171 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,565 kcal |
