| Moving Time: |
1:11:12 |
| Distance: |
34.71 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
226 wZ3
2.71 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,077 kcal |
