| Moving Time: |
1:50:19 |
| Distance: |
44.19 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
870.00 m / 0.00 m |
| Power: |
208 wZ3
|
| Max Power: |
496 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.90 |
| TSS: |
150 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,536 kcal |