| Moving Time: |
1:19:09 |
| Distance: |
17.55 km |
| Speed: |
13.30 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.16 m |
| Power: |
251 wZ3
3.26 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
238 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,330 kcal |
