Moving Time: 0:44:19
Distance: 6.94 km
Speed: 9.40 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 169 wZ2 2.35 w/kg
Max Power: 250 w
Norm. Power: 174 wZ2
Intensity: 0.73
TSS: 39
Cadence: 57 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution