| Moving Time: |
1:03:45 |
| Distance: |
18.37 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
735.45 m / 135.47 m |
| Power: |
200 wZ3
2.78 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
853 kcal |
