| Moving Time: |
1:24:56 |
| Distance: |
21.92 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
264 wZ3
3.62 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
159 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,501 kcal |