Moving Time: 1:32:38
Distance: 25.23 km
Speed: 16.34 km/h
Ele Gain / Loss: 778.67 m / 283.79 m
Power: 149 wZ1 2.07 w/kg
Max Power: 246 w
Norm. Power: 157 wZ1
Intensity: 0.51
TSS: 41
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.16 w/bpm
Decoupling: -0.5%good
Cadence: 50 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution