| Moving Time: |
1:13:35 |
| Distance: |
16.62 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
987.72 m / 1.08 m |
| Power: |
196 wZ3
2.8 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
966 kcal |
