| Moving Time: |
0:36:56 |
| Distance: |
6.94 km |
| Speed: |
11.27 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
42 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
526 kcal |
